Nordic Walking – a popular sport for general fitness as well as an extreme sport.
Without question, the use of the entire body is a positive aspect during Nordic Walking.
The basic idea here is the use of the entire body plus the supportive arm strength in difficult terrain or during persevering hikes.
Even for elderly or physically disabled people who like to do sport, the sticks are providing a wonderful help.
The natural conditions in South Crete: dirt roads, hills, cliffs, canyons, beaches are ideal for Nordic Walking poles.
Of course you can simple use them as hiking sticks.
Do it once!
I do not belong to the extreme athletes and I am looking forward to meet you for a fitness-oriented round where the fun is in the foreground.